i'm currently trying natures own sleep ezy, but not having much luck, have you tried anything that actually helps?
I have a 13 year old son who is severely autistic he has no speech he is 12 stone and 5ft 7 he is very aggressive towards myself my husband and my daughter biting us punching kicking and pulling our hair.We are desperate for help does anyone know of a herbal medicine that might calm him down and make him less angry and frustrated.He has everything any child could want for our garden is like a playground and he gets so much love from all of us we are so upset and would appreciate any advice on a herbal remedy that may help him.
Is herbal xanax for insomnia work. And as good as prescription ] Zanax ?
I've been sleepless for 3 consecutive days. I tried melatonin from GNC but it just made me dizzy but not sleepy at all. I've been feeling backpain and dizziness due to sleeplessness. What are some practical solutions to my insomnia? I've been an insomniac since I was a teen. Pls. advise.
Or home remedy. I don't really have chronic insomnia, but occasionally when I have a lot on my mind, I can't sleep well for a couple of weeks at a time. I don't want to get a prescription if I don't need to.
I sleep only 3 hours after awakening , it is impossible for me to go back to sleep , I do not take medication for it , I've tried everything I have said , but nothing seems to work for me , if you can come to my aid , I will very happy to find a solution to my problem .
What if I already have insomnia and you do not know what is the cause ? If sleeping pills do not work what would be next ? Could anxiety or depression causes insomnia ?