How long does one mg Valerian root capsules 450 stay in your system? Is Walgreens also has passion flower in it. Also valerian root interfere with birth control ?
So I've been taking Valerian Root for a few weeks now to help me sleep and I was just wondering if there were any side effects
Does valerian root really work ?
My question is this combination helps with my mild depression , thoughts of anxiety / negative , and apathy that have been happening? I am usually a very hard worker , but lately I've been feeling down when I just recently changed my major in psychology . I have a passion for it and would love to be a clinical psychologist or school. I guess it's just the drastic change from business to psychology , what makes my minor depression . I also wondered if I should take 3 tablets of valerian root once during the day of my trouble . Three equal 1605 mg tablets . I also take 3 tablets of 300 mg St. Johns Wort scattered out, and only a pill of 5 - HTP in the morning . The vitamins I take are b - complex , super - carotene c , kelp (sometimes ) , and RM -10 ( sometimes) , which is a mixture of fungi to help the immune system . Thank you.
I have chronic insomnia and heard this helps a lot, were do I get it at?
...I am extremely dizzy and nauseous. I took the two around 9:00 last night. And now it is noon the next day. I am very ill. I'm not sure what to do. Any help would be appreciated.
How many hours does the effect of valerian root capsule ? How do I take ? 3 times a day ?
I suffer from depression, lack of concentration/focus/memory. I basically want a better brain/mind/emotional health (also tired a LOT). When I get down, I get really down, like very hopeless. I hate that feeling. Also I am about to start some college courses and noticed I just can't concentrate or retain any of the information. I have to make this work. Is there one good combo or do I need to get a whole bunch seperately? I've tried St johns wort, I've noticed I get a little calmer and sleepy but nothing major. Any recommendations? I am looking for Natural remedies please, I've been on RX and the side effects were horrible. Thanks
I have 17 years , men and my name is Connor . First let me tell you a little about my symptoms ... Symptoms: 1) outbursts 2) irritiability 3) bad anxiety ( aggravated by the school ) 4) numb like feeling like there's a glass wall between the self and the world 5) very bad feelings of inferiority and worthlessness 6) feeling sometimes manic / unbalanced .. I want to try herbs before spending money on therapy . I 'm also changing my diet / exercise ... it has not been good in the past. so yeah ... I want to feel normal again. You have really bad anxiety unreal things and some real things too .. ( You do not want to be by my side a plane bahahah ) anyway thanks for your help . please answer
Other info are botanical name "Panax ginseng C.A. Mey." and latin name is "Radix Ginseng" Please tell me abt the websites also.