How many hours does the effect of valerian root capsule ? How do I take ? 3 times a day ?
Does valerian root really work ?
I have chronic insomnia and heard this helps a lot, were do I get it at?
My question is this combination helps with my mild depression , thoughts of anxiety / negative , and apathy that have been happening? I am usually a very hard worker , but lately I've been feeling down when I just recently changed my major in psychology . I have a passion for it and would love to be a clinical psychologist or school. I guess it's just the drastic change from business to psychology , what makes my minor depression . I also wondered if I should take 3 tablets of valerian root once during the day of my trouble . Three equal 1605 mg tablets . I also take 3 tablets of 300 mg St. Johns Wort scattered out, and only a pill of 5 - HTP in the morning . The vitamins I take are b - complex , super - carotene c , kelp (sometimes ) , and RM -10 ( sometimes) , which is a mixture of fungi to help the immune system . Thank you.
How long does one mg Valerian root capsules 450 stay in your system? Is Walgreens also has passion flower in it. Also valerian root interfere with birth control ?
So I've been taking Valerian Root for a few weeks now to help me sleep and I was just wondering if there were any side effects
...I am extremely dizzy and nauseous. I took the two around 9:00 last night. And now it is noon the next day. I am very ill. I'm not sure what to do. Any help would be appreciated.
Other info are botanical name "Panax ginseng C.A. Mey." and latin name is "Radix Ginseng" Please tell me abt the websites also.
So... one of my professors (child psychology) was taking about how long pregnancy lasts and he said, "You know... pregnancy really lasts 10 months. I just don't understand why everyone is under this false belief that it's 9 months. You're pregnant for 40 weeks on average... there are 4 weeks in a month... so you're pregnant for 10 months." I raised my hand and said, "Actually, there are 4.3 weeks in a month. If there were only 4 weeks in a month, each month would only have 28 days. Those extra 2-3 days a month add up. It's about 9 months and four days." Why would an educated man with an MBA who is working on his phd in child psychology make a comment like that??? He and his wife have 3 young kids... wouldn't he know?
Does this mean that insomnia has gone?