Psychology Questions


QWhat is the danger of taking sleep aids for reasons other than sleeping?

I took a sleeping pill called Alteril , to try to relax during the day . i ended up taking some xanax along with it .. and when bedtime came around 1 am , I was not tired at all . so I took two Benadryl and still was not tired .

Im feeling very insecure right now. I feel like I hurt my body . please help me

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