Psychology Questions


QHow can I overcome depression without a counselor/antidepressants?

I think you may be depressed , I have many symptoms . How I can deal without therapy / antidepressants ? I'm too scared to tell my parents that I am = /

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#1JasonAnswered at 2012-11-28 22:35:55
Simply change your thoughts, your way of seeing things, even his own life . Read the book by David Burns
#2Phnom PenhAnswered at 2013-02-03 22:46:49
That is a choice , if you want to be happy ... think positive happiness surround you with things you like also friends with good attitudes towards life . Find a hobby or activity to pass the time so you can focus on that instead of why or what made you depressed.
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